Keema Stuffed Paratha is a wholesome and flavorful Indian flatbread filled with a spicy minced meat mixture. Traditionally prepared with mutton keema, this recipe also works wonderfully with chicken keema.
For vegetarians, cooked and mashed soya granules make an excellent substitute, providing a similar texture and rich taste. These stuffed parathas are perfect for breakfast, lunch boxes, or a comforting family meal.
Ingredients Required
For the Stuffing
- 100 grams steamed and blended keema (mutton or chicken)
- 2 tsp fried onions or crumbled fried onion
- 1 tsp garlic paste
- 1 tsp ginger-garlic paste
- ½ tsp crushed jeera (cumin)
- 1 tsp chopped green chilli
- 1 tsp finely chopped curry leaves
- 1 tsp finely chopped mint leaves
- Salt, as required
For the Dough
- 1 cup whole wheat flour
- A pinch of salt
- Water, as required
Other Ingredients
- Oil or ghee, as required
Method
Step 1: Prepare the Fried Onions
Heat 3 tsp oil in a pan. Add 2–3 finely sliced shallots and fry until golden brown and crisp.
Step 2: Make the Stuffing
In a bowl, combine the blended keema, fried onions, garlic paste, ginger-garlic paste, crushed jeera, green chilli, curry leaves, mint leaves, and salt. Mix well to form a flavorful stuffing.
Step 3: Prepare the Parathas
Divide the dough into equal portions. Roll each portion into a medium-sized circle.
Place about 1 tsp of stuffing in the center. Gather the edges and seal the dough, pinching off any excess dough. Gently flatten and roll into a paratha.
Step 4: Cook the Parathas
Heat a tawa or griddle. Cook the paratha on both sides, applying a little oil or ghee until golden brown spots appear and the paratha is cooked through.
Step 5: Serve
Serve hot with your favorite gravy, curry, yogurt, pickle, or chutney.













