Spicy Masala Omelette | Easy Indian Egg Recipe for Lunch & Snacks

Masala omelette is a flavorful and healthy Indian egg recipe that pairs perfectly with curry and rice. It can also be enjoyed on its own with tomato sauce or served as a nutritious evening snack for kids. Loaded with vegetables and aromatic spices, this protein-rich dish is both tasty and wholesome.

                               

Ingredients Required

For the Masala Filling:

• ½ tomato (finely chopped)
• 2 tsp chopped onion
• 4–5 mushrooms (chopped)
• ½ capsicum (chopped)
• ½ cup boiled vegetables (cauliflower, carrot, potato)
• 1 egg

Spice Mix:

• 2 tsp crushed almonds (or peanuts/pottu kadalai)
• 1 tsp salt
• ¼ tsp amchur powder
• ½ tsp red chilli powder
• 1 tsp coriander (dhaniya) powder
• ¼ tsp garam masala
• A pinch of turmeric powder

For Omelette:

• 1 egg
• Salt and pepper (as needed)
• Butter (for cooking)

💡 Tip: You can customize vegetables based on what you have—cabbage, bottle gourd, or any leftovers work great!

Method

1. Finely chop onion, tomato, capsicum, and mushrooms.
2. Heat butter in a kadai (use low-fat butter if preferred).
3. Add all chopped vegetables and sauté for 15–20 minutes.
4. Add the spice mix and cook until everything is well combined.
5. Add boiled vegetables and mash thoroughly to prepare the masala filling.
6. In a bowl, beat one egg with salt and pepper.
7. Pour the egg mixture onto a hot tawa and spread it into a circular shape.
8. Place a generous portion of masala in the center.
9. Fold all four sides to form a parcel.
10. Flip and cook the other side until done (keep slightly soft if you prefer). 

Serving Suggestion

Serve hot with steamed rice and spicy curry like nethili poondu kuzhambu, or enjoy it with tomato ketchup as a quick snack.