If you are looking for a comforting, healthy dish that doesn’t skimp on flavor, this mildly spiced mixed vegetable gravy is exactly what you need. Cooked in a fragrant, homemade spring onion and garlic sauce, this recipe brings out the natural sweetness of fresh vegetables. It is perfectly balanced, making it a wonderful, wholesome dinner option that the entire family will love—even the kids! Pair it with warm rotis, phulkas, or a bowl of steamed rice for a satisfying meal.
Ingredients
For the base paste:
- 4–5 sprigs of spring onion (white bulbs only)
- 10 cloves of garlic
- 3 tsp oil
For the gravy:
- 1 tsp whole cumin seeds (jeera)
- ½ cup spring onion greens, finely chopped
- 2 cups mixed vegetables, finely chopped (radish, carrot, cauliflower, and peas)
- 1 tsp salt (adjust to taste)
- Fresh coriander leaves for garnishing
Step-by-Step Instructions
- Prepare the Base: Grind the spring onion bulbs, garlic, and oil together in a blender to form a smooth, aromatic paste.
- Saute the Aromatics: Heat a kadai over medium heat. Add the prepared paste, cumin seeds, and chopped spring onion greens. Saute thoroughly until the raw smell disappears and the mixture becomes fragrant.
- Cook the Vegetables: Stir in the 2 cups of mixed vegetables. Cover and cook on low-medium heat until the veggies are tender and completely cooked through.
- Finish and Garnish: Adjust the salt to your taste, give it a final stir, and garnish with fresh coriander leaves before serving hot.
