Tuesday, 23 October 2012

Chickoo and Banana Milk Shake

A creamy and naturally sweet milk shake made with chickoo and banana — perfect as a healthy breakfast top-up or evening refreshment. This fruity blend is filling, delicious, and loved by kids and adults alike!


Creamy chickoo and banana milk shake served in a glass with fresh fruits in the background.


Why You’ll Love This Milk Shake

  • Naturally sweet with no refined sugar
  • Rich, creamy, and filling
  • Quick 5-minute recipe
  • Kid-friendly breakfast drink
  • Great way to include fruits in your diet

Ingredients

  • 6–7 chickoo (sapota), deskinned and deseeded
  • 1 banana
  • 1 tsp vanilla essence
  • 1 tsp honey
  • 1 cup milk

Method

  1. Add chopped chickoo, banana, vanilla essence, honey, and milk into a blender.
  2. Blend until smooth and creamy.
  3. Pour into serving glasses and enjoy chilled.

Notes

  • Use chilled milk for a refreshing summer drink.
  • Adjust honey depending on the sweetness of the fruits.
  • You can add soaked almonds or oats for a more filling breakfast shake.
  • A scoop of vanilla ice cream can turn this into a dessert-style milkshake.

Serving Suggestion

Serve immediately with breakfast, pancakes, toast, or cookies for a wholesome meal.

 


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Made this? Please share your feedback and photos below! Also, I’d love to know which Indian recipe you want me to recreate next!

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