A creamy and naturally sweet milk shake made with chickoo and banana — perfect as a healthy breakfast top-up or evening refreshment. This fruity blend is filling, delicious, and loved by kids and adults alike!
Why You’ll Love This Milk Shake
- Naturally sweet with no refined sugar
- Rich, creamy, and filling
- Quick 5-minute recipe
- Kid-friendly breakfast drink
- Great way to include fruits in your diet
Ingredients
- 6–7 chickoo (sapota), deskinned and deseeded
- 1 banana
- 1 tsp vanilla essence
- 1 tsp honey
- 1 cup milk
Method
- Add chopped chickoo, banana, vanilla essence, honey, and milk into a blender.
- Blend until smooth and creamy.
- Pour into serving glasses and enjoy chilled.
Notes
- Use chilled milk for a refreshing summer drink.
- Adjust honey depending on the sweetness of the fruits.
- You can add soaked almonds or oats for a more filling breakfast shake.
- A scoop of vanilla ice cream can turn this into a dessert-style milkshake.
Serving Suggestion
Serve immediately with breakfast, pancakes, toast, or cookies for a wholesome meal.

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