Ingredients required
- One cup of quartered onions
- 2-inch ginger piece
- 6 pods of garlic
- 11/2 cup tomato puree (made from three tomatos)
- 2 tsp dry kasoori methi
- 2 cups of mixed chopped vegetables like carrot, green peas, capsicum, Beans, baby corn, cauliflower
- 1/2 cup of boiled, de-skinned potatos, quartered
- 1/2 cup of paneer, cut into thick slices
- 1/4 cup milk/ cream
- 4 tsp butter
To be mixed into spice mix
- 1 tsp jeera powder
- 1 tsp chilly powder
- 1 tsp dhanya powder
- 1/2 tsp haldi/turmeric powder
- 1/2 tsp garam masala
- 11/2 tsp Everest Kitchen King masala
- 1/2 tsp salt
Method
Boil the quartered onions, then blend it along with ginger and garlic into paste
Melt butter in kadaai, add the spice mix and let it fry for sometime on simmer flame. After which add onion-ginger-garlic paste. Saute them till they turn oily on top.
Add one cup of water, close the lid. On the other side deep fry the paneer slices and boiled, quartered potato, keep fried paneer and potato aside. When vegetables get three fourth done, switch off the flame, add milk/cream, mix and adjust salt. Switch on flame, giving it an occasional stir. Finally add in fried potato n paneer slices and serve hot with roti/paranthas
Hmm.. it was very heavy on tummy... but soo nutritious!!!
Mili juli subzi looks delicious easy one for chapathi.
ReplyDeleteIt is good, but prepartaion time was bit hectic due to load of veggies... ;)
DeleteDelicious indeed....looks very rich...
ReplyDeleteYes Arthy, it is healthy too
DeleteLoads of veggies must be really very healthy...Nice sabzi dear :)
ReplyDeleteThank u Divya :)
DeleteArthy, thanks for supporting Food on friday: Garlic. Cheers
ReplyDelete